Sign up for the mailing list to receive a 10% discount off your first order
Open mobile app
JoMon–Fri: 11:00 AM — 4:00 PM
Hello! Need help? Tell me what’s up, and I’ll be happy to assist 💁
Mindfulness in Gardening : Meditations on Growing & Nature - Hardback
£12.99
REDWOOD, ARK
Product Details
ISBN: 9780711288171
Author: REDWOOD, ARK
Pages: 144
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind.
Ark Redwood, a professional gardener with over 30 years of experience and currently the head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons. He expands your knowledge of how to be conscious of the living and provides expert insight on meditating in your natural environment.
Key Features:
- Practical exercises for readers to imitate in their own garden.
- Insights into gardening as a mindful and meditative practice.
- Guidance from a seasoned professional with decades of expertise.
This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
Save this product for later
Mindfulness in Gardening : Meditations on Growing & Nature - Hardback
Display prices in:GBP
