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Willpower: Rediscovering Our Greatest Strength
£10.99
BAUMEISTER, ROY F
Product Details
ISBN: 9780141049489
Author: BAUMEISTER, ROY F
"Immensely rewarding...filled with ingenious research, wise advice and insightful reflections on the human condition"
New York Times Book Review
Can you resist everything except temptation?
In a hedonistic age full of distractions, it's hard to possess willpower—or even understand why we should need it. Yet, willpower is actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background, or intelligence. This book reveals the secrets of self-control.
What Makes This Book Stand Out?
- Willpower as a muscle: Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn the notion of willpower on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time.
- Psychological research: Based on years of psychological studies, this book provides insights backed by science.
- Practical advice: Filled with actionable tips, it teaches you how to gain from self-control without pain.
Discover the very real power in willpower and learn how to transform your life. The results are nothing short of life-changing.
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Willpower: Rediscovering Our Greatest Strength
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